Weigh In record (no journal entry) for 18 April 2010
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276.2 lb
Lost so far: 0 lb.
Still to go: 86.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2010:
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2257 kcal
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Fat: 112.55g | Prot: 82.55g | Carb: 236.17g.
Breakfast: Nonfat Caffe Mocha (Grande), Chocolate Croissant. Lunch: Hollandaise Sauce, Fried Ham, Fried Egg. Dinner: Tamari, Sesame Oil, Zucchini, Mushrooms, Asparagus, Jasmine Rice. Snacks/Other: Tillamook Cheddar Cheese, Club Crackers. more...
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losing 29.4 lb a week
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