Weigh In record (no journal entry) for 28 January 2018
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108.0 lb
Lost so far: 5.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2018:
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1846 kcal
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Fat: 102.58g | Prot: 81.22g | Carb: 160.39g.
Breakfast: Romance Yerba Mate, La Virginia Café Molido. Lunch: Cebollas, Beldent Chicle Dietético, Morrón, Patatas Cocidas, Pan Blanco, Carne Asada, Salchicha de Carne de Cerdo Fresca, Royal Gelatina, Jengibre. Dinner: Pan de Lino 4to, Miel, Romance Yerba Mate, Royal Gelatina Manjares Light, Jengibre, Tarta de caballa, atún y palta. Snacks/Other: Tarta de caballa, atún y palta, Cucurucho, Romance Yerba Mate, Té Verde, Royal Gelatina Manjares Light. more...
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steady weight
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