jberchek's Journal, 30 May 2012

202.2 lb Lost so far: 0 lb.    Still to go: 18.2 lb.    Diet followed reasonably well.

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2094 kcal

Fat: 67.31g | Prot: 78.84g | Carb: 273.00g.   Breakfast: Pop-Tarts Low Fat Frosted Strawberry, Berry Zipfizz. Lunch: French Fries, Double-Double Burger. Dinner: Sapporo Beer, California Rolls, Fried Calamari. Snacks/Other: Heirloom Navel Oranges. more...

2234 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...