Weigh In record (no journal entry) for 30 May 2012
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146.0 lb
Lost so far: 10.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2012:
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407 kcal
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Fat: 16.17g | Prot: 30.86g | Carb: 34.75g.
Breakfast: Coffee, Nonfat Black Cherry Greek Yogurt. Lunch: Aged Balsamic Vinegar, Cucumber (Peeled), Red Tomatoes, Pepperoncini, Swiss Cheese, Romaine Hearts. more...
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steady weight
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