Weigh In record (no journal entry) for 27 January 2018
|
214.8 lb
Lost so far: 5.2 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 January 2018:
|
240 kcal
|
Fat: 13.00g | Prot: 7.00g | Carb: 27.00g.
Breakfast: Hershey's Payday. more...
|
losing 3.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
drodobaggins's weight history
|