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wendylinkous
Journal
18 Apr 10
wendylinkous's Journal, 18 April 2010
wendylinkous's Profile
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Weigh In record (no journal entry) for 18 April 2010
128.0 lb
Lost so far:
8.0 lb
.
Still to go:
18.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 April 2010:
1151 kcal
Fat: 48.48g | Prot: 47.50g | Carb: 141.57g.
Breakfast:
ACTIVIA LT VANILLA 4PK, Sugar Free French Vanilla Cafe.
Lunch:
Processed American Cheese, 6" Ham (Black Forest without Cheese).
Dinner:
Brownies, Italian Salad Dressing, Lettuce Salad with Assorted Vegetables, 12" Spinach Alfredo Buffet Pizza.
more...
1414 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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