wendylinkous's Journal, 18 April 2010

Weigh In record (no journal entry) for 18 April 2010
128.0 lb Lost so far: 8.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 April 2010:
1151 kcal Fat: 48.48g | Prot: 47.50g | Carb: 141.57g.   Breakfast: ACTIVIA LT VANILLA 4PK, Sugar Free French Vanilla Cafe. Lunch: Processed American Cheese, 6" Ham (Black Forest without Cheese). Dinner: Brownies, Italian Salad Dressing, Lettuce Salad with Assorted Vegetables, 12" Spinach Alfredo Buffet Pizza. more...
1414 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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