Weigh In record (no journal entry) for 30 May 2012
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129.6 lb
Lost so far: 1.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2012:
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1823 kcal
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Fat: 146.72g | Prot: 83.66g | Carb: 47.75g.
Breakfast: bacon, horizon organic half & half, cage free brown egg, blackberries, coconut oil nature's way, almond meal. Lunch: kosher dill crunchers. Dinner: mustard, reduced sugar ketchup, hass avocado, chicken thighs kroger. Snacks/Other: cow pals, Mini Babybel Original Semisoft Cheese, carb smart ice cream, trident sugar free. more...
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losing 9.8 lb a week
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redherpbluederp's weight history
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