renetty's Journal, 18 April 2010

Weigh In record (no journal entry) for 18 April 2010
194.0 lb Lost so far: 18.5 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 April 2010:
2331 kcal Fat: 85.00g | Prot: 139.00g | Carb: 253.00g.   Breakfast: Wonder Bread, Grape Jelly, Reduced Fat Creamy Peanut Butter. Lunch: Twisted Mac N' Cheese. Snacks/Other: Sorbet. more...
3094 kcal Activities & Exercise: Sitting - 10 hours, Driving - 2 hours, Sleeping - 8 hours, Resting - 1 hour and 58 minutes, Calisthenics (light, e.g. home exercise) - 2 hours and 2 minutes. more...
losing 1.5 lb a week

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