Weigh In record (no journal entry) for 27 January 2018
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262.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 January 2018:
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572 kcal
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Fat: 41.96g | Prot: 35.15g | Carb: 11.16g.
Breakfast: Coffee (Brewed From Grounds), Egg, Oscar Mayer Traditional Bacon, Coffee-Mate Italian Sweet Creme Creamer. more...
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losing 0.6 lb a week
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