DesiraeMoore's Journal, 27 January 2018

Weigh In record (no journal entry) for 27 January 2018
162.4 lb Lost so far: 11.2 lb.    Still to go: 27.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 January 2018:
1800 kcal Fat: 107.79g | Prot: 91.38g | Carb: 126.89g.   Breakfast: Hard-Boiled Egg . Lunch: Dr. Pepper Dr. Pepper (12 oz), Mashed Potato, Frankfurter or Hot Dog, Great Value Canned Chili Beans, Pillsbury Original Crescent Rolls. Dinner: Cooked Carrots, Lemon Juice, Chicken Breast Meat (Broilers or Fryers, Stewed, Cooked). Snacks/Other: Avocados , Cucumber (Peeled) , Lemon Juice, Whipped Heavy Cream (Unsweetened), Whole Milk. more...
405 kcal Activities & Exercise: Breastfeeding - 2 hours and 37 minutes, Apple Health - 21 hours and 23 minutes. more...
losing 14.0 lb a week

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