Weigh In record (no journal entry) for 27 January 2018
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179.0 lb
Lost so far: 0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2018:
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166 kcal
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Fat: 12.09g | Prot: 12.49g | Carb: 1.27g.
Breakfast: Kokt Ägg. Lunch: Fontana Halloumi. more...
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losing 0.1 lb a week
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holm_tobbe's weight history
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