Weigh In record (no journal entry) for 30 May 2012
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128.4 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2012:
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1457 kcal
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Fat: 45.10g | Prot: 58.90g | Carb: 213.21g.
Breakfast: Grapefruit. Lunch: No Fat Traditional Refried Beans, CHUNGS CHKN EGG ROLL 4PK. Dinner: Lasagna with Meat, Reduced Milk. Snacks/Other: Chips Ahoy! Chewey Gooey Megafudge, Dark Chocolate Peanuts, Bananas. more...
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gaining 1.4 lb a week
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