Weigh In record (no journal entry) for 27 January 2018
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144.2 lb
Lost so far: 11.2 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2018:
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1837 kcal
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Fat: 118.86g | Prot: 173.39g | Carb: 8.20g.
Breakfast: Café. Lunch: Café. Dinner: Galo Azeite de Oliva Extra Virgem, Queijo Parmesão (Ralado), Brócolis Chineses (Cozido), Espinafre, Omelete ou Ovos Mexidos, Torresmo. Snacks/Other: Torresmo. more...
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losing 13.9 lb a week
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Gigi Andrade's weight history
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