Weigh In record (no journal entry) for 27 January 2018
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158.8 lb
Lost so far: 41.4 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2018:
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192 kcal
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Fat: 9.05g | Prot: 4.28g | Carb: 26.09g.
Breakfast: Coffee, Equal Equal, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, BJ's 100% Butter Mini Croissant. more...
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losing 4.2 lb a week
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kehoe1962's weight history
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