LarissaFedalto's Journal, 27 January 2018

131.2 lb Lost so far: 8.8 lb.    Still to go: 7.7 lb.    Diet followed 100%.

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988 kcal

Fat: 68.56g | Prot: 71.18g | Carb: 21.75g.   Breakfast: Café Brasileiro Café, Piá Nata. Lunch: Tirolez Queijo Mussarela, Ovo Frito, Coxa de Frango, Abobrinha Refogada. Dinner: Low Carb Pizza. Snacks/Other: Canela, Abacaxi. more...

458 kcal

Activities & Exercise: Circuit Training - 1 hour, Abdominal (Sit Ups) - 10 minutes, Apple Health - 22 hours and 50 minutes. more...