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regiane daysescoz cidral
Journal
26 Jan 18
regiane daysescoz cidral's Journal, 26 January 2018
regiane daysescoz cidral's Profile
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Weigh In record (no journal entry) for 26 January 2018
129.6 lb
Lost so far:
17.4 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 January 2018:
1296 kcal
Fat: 44.48g | Prot: 43.31g | Carb: 141.55g.
Breakfast:
Nutella Hazelnut Spread, White Bread .
Lunch:
Pasta with Pesto Sauce.
Dinner:
Sangria, Margherita Pizza, Bonefish Grill Fried Calamari.
more...
1679 kcal
Activities & Exercise:
Cleaning - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 4.7 lb a week
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regiane daysescoz cidral's weight history
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