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Another pound down!
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287.8 lb
Lost so far: 26.2 lb.
Still to go: 23.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 30 May 2012:
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1431 kcal
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Fat: 27.70g | Prot: 99.30g | Carb: 197.80g.
Breakfast: Cinnamon Bun nutrisystem, protein, source, Water. Lunch: thick crust pizza Nutrisystem, diet 7up, crab meat, Sunomono Salad. Dinner: Chicken Club Sandwich , Iced Cappuccino. Snacks/Other: Diet Pepsi, Chocolate Sandwich Cookies. more...
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5545 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour and 15 minutes, Bicycling (very fast) - 17.5/mph - 1 hour, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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 Comments
TARLA AMAZING!!!!!!!!!!!!!!!!!!!!!!!!!
30 May 12 by member: orchidannie
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30 May 12 by member: diddoh
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30 May 12 by member: erika2633
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WHOOO HOOO! And after a long weekend. You were on it! Way to go!!! Happy Dance!
30 May 12 by member: M.Trublu
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Lol, I'm from Canada we don't celebrate Memorial Day our long weekend was last weekend which was Victoria Day. But I think I did ok anyways lol, so thank you!
30 May 12 by member: Tarla
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