Weigh In record (no journal entry) for 27 January 2018
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119.7 lb
Lost so far: 15.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 January 2018:
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1840 kcal
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Fat: 60.18g | Prot: 117.54g | Carb: 218.70g.
Breakfast: Оладьи, Orange Boom Кексики Протеиновые Syntrax, Каша Рисовая на Молоке. Lunch: Bombbar Протеиновый Батончик Овсяный, Ростик'c - KFC Мороженое "Летняя Фантазия", Ростик'c - KFC Твистер Оригинальный, Ростик'c - KFC Стрипсы. Dinner: Сушеное Манго, Мандарины, Orange Boom Мусс Шоколадный с Творогом, Ростик'c - KFC Острые Крылышки. more...
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1551 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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steady weight
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