OkieRover's Journal, 30 May 2012

burrito and taco for dinner
193.0 lb Lost so far: 4.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 May 2012:
794 kcal Fat: 32.18g | Prot: 31.11g | Carb: 93.64g.   Breakfast: Tea (Brewed), Instant Oatmeal - Lower Sugar Apples and Cinnamon. Lunch: Baked BBQ Chips, Cold Cut Sandwich Submarine with Lettuce and Tomato. more...
gaining 3.5 lb a week

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