Weigh In record (no journal entry) for 26 January 2018
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258.4 lb
Lost so far: 59.1 lb.
Still to go: 93.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2018:
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558 kcal
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Fat: 18.78g | Prot: 54.11g | Carb: 41.34g.
Breakfast: Nestlé Creme de Leite Light, Fleischmann Gelatina Zero Açúcar Sabor Abacaxi. Lunch: Repolho Verde Cozido, Sadia Moela de Frango. Snacks/Other: Trio Barra de Cereal Zero Morango e Chocolate, Nestlé Iogurte Ninho Soleil, Parati Minueto Chocolate. more...
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losing 1.5 lb a week
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Samanta Rodrigues's weight history
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