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DesiraeMoore
Journal
26 Jan 18
DesiraeMoore's Journal, 26 January 2018
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Weigh In record (no journal entry) for 26 January 2018
164.4 lb
Lost so far:
9.2 lb
.
Still to go:
29.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 January 2018:
891 kcal
Fat: 37.94g | Prot: 87.20g | Carb: 43.83g.
Breakfast:
Hard-Boiled Egg .
Lunch:
Great Value Hamburger Patty.
Dinner:
Cooked Carrots, Heba's Health Foods Tzaziki, Chicken Breast Meat (Broilers or Fryers, Stewed, Cooked).
Snacks/Other:
Whole Milk, Starbucks Vanilla Latte (Tall).
more...
1767 kcal
Activities & Exercise:
Sitting - 6 hours, Housework - 1 hour, Cooking - 3 hours, Breastfeeding - 2 hours and 50 minutes, Apple Health - 11 hours and 10 minutes.
more...
losing 4.2 lb a week
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DesiraeMoore's weight history
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