DesiraeMoore's Journal, 26 January 2018

Weigh In record (no journal entry) for 26 January 2018
164.4 lb Lost so far: 9.2 lb.    Still to go: 29.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 January 2018:
891 kcal Fat: 37.94g | Prot: 87.20g | Carb: 43.83g.   Breakfast: Hard-Boiled Egg . Lunch: Great Value Hamburger Patty. Dinner: Cooked Carrots, Heba's Health Foods Tzaziki, Chicken Breast Meat (Broilers or Fryers, Stewed, Cooked). Snacks/Other: Whole Milk, Starbucks Vanilla Latte (Tall). more...
1767 kcal Activities & Exercise: Sitting - 6 hours, Housework - 1 hour, Cooking - 3 hours, Breastfeeding - 2 hours and 50 minutes, Apple Health - 11 hours and 10 minutes. more...
losing 4.2 lb a week

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