Weigh In record (no journal entry) for 17 April 2010
|
280.4 lb
Lost so far: 0 lb.
Still to go: 90.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 April 2010:
|
1420 kcal
|
Fat: 67.65g | Prot: 65.43g | Carb: 119.41g.
Breakfast: Hollandaise Sauce, Poached Egg, Gruyere Cheese, Fried Ham, Texas Toast, Nonfat Caffe Mocha (Grande). Lunch: Honey Mustard, Organic Ketchup, Reduced Fat Medium Cheddar Cheese, 8 Inch Hot Dog Buns, Beef Franks 97% Fat Free. Snacks/Other: Salsa, Tortilla Corn Chips. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pdxtom's weight history
|