Weigh In record (no journal entry) for 30 May 2012
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226.0 lb
Lost so far: 48.0 lb.
Still to go: 62.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 May 2012:
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2042 kcal
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Fat: 140.71g | Prot: 148.30g | Carb: 37.10g.
Breakfast: splenda, kraft american cheese, raw bacon, bacon grease, coffee, egg, milk. Lunch: sesame seedred peppers, olive oil, carrots, yellow squash, Zucchini, teriyaki sauce, beef flank steak. Dinner: french's mustard, heinz ketchup, beef tenderloin burgers, kraft american cheese. Snacks/Other: artichoke. more...
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losing 2.3 lb a week
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skyy18555's weight history
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