Weigh In record (no journal entry) for 16 April 2010
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199.4 lb
Lost so far: 10.2 lb.
Still to go: 69.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 April 2010:
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327 kcal
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Fat: 6.11g | Prot: 45.58g | Carb: 31.71g.
Breakfast: Truvia (Stevia), Mango & Peach White Tea Island Beverage. Lunch: Cabbage. Dinner: Roma Tomato, Calorie Free Ranch Dressing, Tilapia (Fish). Snacks/Other: melba toast (1 Piece), Cabbage , Strawberries. more...
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steady weight
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