Weigh In record (no journal entry) for 26 January 2018
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117.1 lb
Lost so far: 33.8 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 January 2018:
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320 kcal
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Fat: 9.00g | Prot: 30.00g | Carb: 30.00g.
Dinner: McDonald's Southwestern Salad. more...
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losing 0.3 lb a week
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michi180's weight history
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