Weigh In record (no journal entry) for 26 January 2018
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186.3 lb
Lost so far: 18.1 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2018:
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1666 kcal
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Fat: 73.19g | Prot: 82.15g | Carb: 171.00g.
Breakfast: Leche Deslactosada, Herbalife Nutritional Shake Mix - Cookies 'N Cream, Herbalife Personalized Protein Powder. Lunch: Jugo de Mora, Chop Suey de Carne, Arroz Blanco. Dinner: Pizza Hawaiana. Snacks/Other: La Especial Maní con Sal, Ramo Tostacos. more...
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losing 2.4 lb a week
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midgard376's weight history
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