Weigh In record (no journal entry) for 26 January 2018
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108.0 lb
Lost so far: 5.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2018:
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1942 kcal
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Fat: 95.09g | Prot: 102.79g | Carb: 174.53g.
Breakfast: Romance Yerba Mate, La Virginia Café Molido. Lunch: Zapallito Verde, Hígado de Pollo, Muslo de Pollo (sin Comer la Piel), Beldent Chicle Dietético, Papa Blanca (Cuerpo y Cáscara, al Horno), Cebollas, Aceite de Coco, Jengibre, Royal Gelatina, Palta. Dinner: Empanada de Carne, La Campagnola Atún al Natural, Pan de Lino 4to, La Campagnola Atún al Natural, Romance Yerba Mate, Royal Gelatina Manjares Light, Empanadas de Jamon y Queso. Snacks/Other: Budín de almendras, Romance Yerba Mate, Té Verde, Royal Gelatina Manjares Light. more...
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losing 4.6 lb a week
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