Weigh In record (no journal entry) for 26 January 2018
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146.2 lb
Lost so far: 9.3 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2018:
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1580 kcal
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Fat: 103.45g | Prot: 143.85g | Carb: 10.58g.
Breakfast: Café, Café. Lunch: Café. Dinner: Queijo Parmesão (Ralado), Gallo Azeite de Oliva Extra Virgem, Espinafre, Brócolis Cozido, Omelete ou Ovos Mexidos com Vegetais, Torresmo. Snacks/Other: Torresmo. more...
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losing 64.8 lb a week
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Gigi Andrade's weight history
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