Weigh In record (no journal entry) for 26 January 2018
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225.3 lb
Lost so far: 19.4 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2018:
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1237 kcal
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Fat: 54.76g | Prot: 120.28g | Carb: 68.10g.
Breakfast: Whey Protein. Lunch: Lidl Ciabatta, Mais, Tomaten, Rote Paprika, Eisbergsalat, Bellasan Färber-Distelöl, Putenfleisch. more...
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steady weight
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LouisCleo's weight history
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