Weigh In record (no journal entry) for 26 January 2018
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133.2 lb
Lost so far: 32.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2018:
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1423 kcal
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Fat: 55.12g | Prot: 73.60g | Carb: 159.93g.
Breakfast: Pere, Caffè Espresso, Latte di Soia. Lunch: Olio Extra Vergine di Oliva, Cavolo Cotto (da Fresco), Valfrutta Fagioli Borlotti, Pane Bianco, Coop Caramelle Dure Ripiene al Miele. Dinner: Olio d'oliva, Auchan Tris di Verdure alla Griglia , Olive Nere, Patate al Forno, Branzino. Snacks/Other: Yoga Succo di Pera. more...
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losing 15.4 lb a week
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SuperFre#6's weight history
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