Darakuron's Journal, 30 May 2012

Darakuron's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 30 May 2012

194.5 lb Lost so far: 4.5 lb. Still to go: 19.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 May 2012:

1278 kcal

Fat: 99.98g | Prot: 74.08g | Carb: 11.08g. Breakfast: Zucchini Pizza. Lunch: Extra Virgin Olive Oil, Kr�uter, R�ucherlachs. Snacks/Other: Almonds, Babybel Scheiben. more...

2671 kcal

Activities & Exercise: Resting - 7 hours and 25 minutes, Sleeping - 8 hours, Walking (exercise) - 3.5/mph - 35 minutes, Desk Work - 8 hours. more...

losing 2.1 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Darakuron's weight history

view complete history

Darakuron's Journal, 30 May 2012

Submit a Comment

Other Related Links

Members

Darakuron's weight history