mmmmbuty's Journal, 25 January 2018

Weigh In record (no journal entry) for 25 January 2018
168.8 lb Lost so far: 1.2 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2018:
2096 kcal Fat: 77.42g | Prot: 104.10g | Carb: 252.11g.   Breakfast: Breakfast Burrito. Lunch: Pita Break Whole Grain Wheat Pita, Colameco's Dried Uncured Chorizo, Garbanzo Beans, Specialty's Fruit Salad. Dinner: Calavo Avocado, Rachel's Kettle Chips, Skinless Chicken Breast, Sweet Baby Ray's Original Barbecue Sauce, Kroger French Baguette. more...
gaining 2.8 lb a week

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