Weigh In record (no journal entry) for 17 April 2010
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260.0 lb
Lost so far: 30.0 lb.
Still to go: 41.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 April 2010:
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1404 kcal
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Fat: 51.03g | Prot: 105.45g | Carb: 128.24g.
Breakfast: D-Lights Turkey Sausage, Egg White and Cheese Croissant. Lunch: Black Beans, Chicken Breast, Flour Tortilla. Dinner: Mushrooms, Cheese Filled Ravioli, Olive Oil, Chicken Breast. Snacks/Other: Italian Bread, Special K Cereal Bars - Strawberry. more...
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losing 4.9 lb a week
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