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32.2
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138.9 lb
Lost so far: 3.3 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 January 2018:
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2128 kcal
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Fat: 87.49g | Prot: 77.52g | Carb: 258.15g.
Breakfast: 芝士蛋糕. Lunch: McDonald's burger. Dinner: 自助餐. Snacks/Other: 花生糖. more...
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gaining 6.2 lb a week
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