thatguykevin's Journal, 29 May 2012

Weigh In record (no journal entry) for 29 May 2012
179.0 lb Lost so far: 84.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 May 2012:
1610 kcal Fat: 68.59g | Prot: 37.57g | Carb: 212.28g.   Breakfast: Lowfat Strawberry Banana Greek Yogurt, 100% Pure & Natural Granola - Banana Nut, Coffee, Pumpkin Spice Syrup, Hazelnut Coffee Creamer. Lunch: Dr. Pepper, Mayonnaise, 100% Real Bacon Ready to Serve, Large White Bread. Dinner: Mayonnaise, 100% Real Bacon Ready to Serve, Large White Bread. Snacks/Other: Ding Dongs Chocolate Cakes with Creamy Filling. more...
gaining 0.5 lb a week

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