Weigh In record (no journal entry) for 25 January 2018
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165.0 lb
Lost so far: 8.6 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 January 2018:
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1401 kcal
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Fat: 83.15g | Prot: 100.61g | Carb: 64.66g.
Breakfast: Hard-Boiled Egg , Whole Milk, Cucumber (Peeled) , Chobani Nonfat Strawberry Greek Yogurt (Container). Lunch: Giant Eagle Cherry Tomatoes, Chicken Breast. Dinner: Giant Eagle Cherry Tomatoes, Avocados , Great Value Hamburger Patty. Snacks/Other: Starbucks Vanilla Latte (Tall). more...
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1551 kcal
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Activities & Exercise:
Sitting - 6 hours, Housework - 1 hour, Cooking - 1 hour, Breastfeeding - 3 hours and 25 minutes, Apple Health - 12 hours and 35 minutes. more...
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losing 9.8 lb a week
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DesiraeMoore's weight history
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