Weigh In record (no journal entry) for 25 January 2018
|
180.3 lb
Lost so far: 41.9 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 January 2018:
|
386 kcal
|
Fat: 4.75g | Prot: 35.89g | Carb: 56.05g.
Breakfast: Durazno. Lunch: Tomates, Hellmann's Mayonesa Light, Bimbo Pan Pita Blanco, Lider Atún Lomitos en Agua. Snacks/Other: Sandía. more...
|
losing 23.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tocolsin's weight history
|