Bigrjsuto's Journal, 29 May 2012

229.0 lb Lost so far: 19.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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4301 kcal

Fat: 203.64g | Prot: 154.88g | Carb: 344.99g.   Breakfast: Hash Brown (from Fresh), tortilla, provolone cheese, eggs, bacon. Lunch: baby carrots, alfredo sauce, parmesan cheese, spaghetti. Dinner: Deli Mustard, Muenster Cheese Sliced, Olive Oil Reduced Fat Mayonnaise, Southwest Pepperjack Cheese Wrapped Sandwich Slices, Smoked Honey Ham (Cooked), Apple Salad with Dressing, Vodka, Pomegranate Juice, Red Table Wine, Cheese Pizza, Beef Shortribs (Choice Grade). Snacks/Other: Flour Tortilla, baby carrots. more...

3608 kcal

Activities & Exercise: Standing - 1 hour, Sleeping - 5 hours, Desk Work - 10 hours and 45 minutes, Driving - 1 hour and 30 minutes, Sitting - 5 hours and 45 minutes. more...