Weigh In record (no journal entry) for 25 January 2018
|
120.2 lb
Lost so far: 5.1 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 January 2018:
|
1154 kcal
|
Fat: 46.33g | Prot: 56.53g | Carb: 121.86g.
Breakfast: Clémentines, Andros Jus de Clémentine . Lunch: Picard Tartelette Fine aux Pommes, d'Aucy Haricots Verts Extra Fins, Marie Colin d'alaska Beurre Citron. Dinner: Gervais Carré Frais 0%, Pizza Maison, Fleury Michon Jambon le Tranché Fin, Thiriet Légumes Pour Potage Vert. Snacks/Other: Milka Milka Oreo, Nestlé After Eight. more...
|
losing 3.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
val13200's weight history
|