Weigh In record (no journal entry) for 29 May 2012
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271.2 lb
Lost so far: 6.0 lb.
Still to go: 96.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2012:
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1025 kcal
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Fat: 26.16g | Prot: 69.21g | Carb: 137.82g.
Breakfast: blueberry scone, orange. Lunch: syntha-6 Chocolate shake, Think Thin Chunky Peanut Butter Bar, Banana. Dinner: syntha-6 Chocolate shake. Snacks/Other: Orange, apple. more...
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losing 5.3 lb a week
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