Weigh In record (no journal entry) for 25 January 2018
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198.2 lb
Lost so far: 25.4 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 January 2018:
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2484 kcal
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Fat: 161.02g | Prot: 169.39g | Carb: 85.70g.
Lunch: Wagner Steinofen Pizza Salami , Aldi Frische Hähnchenschenkel . Dinner: Aldi Hähnchen Schenkel. Snacks/Other: Coca-Cola Coca-Cola Light (Flasche). more...
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steady weight
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MarcoSchmidtff's weight history
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