Weigh In record (no journal entry) for 25 January 2018
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217.8 lb
Lost so far: 33.5 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 January 2018:
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413 kcal
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Fat: 3.71g | Prot: 58.49g | Carb: 45.82g.
Breakfast: Lifeplus Triple Protein Shake Vanilla, Lifeplus Daily Biobasics. Dinner: REWE Alaska Seelachsfilet, Rosenkohl, REWE Porree, Aldi Rote Paprika. more...
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steady weight
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Maraneee's weight history
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