VeganLinz's Journal, 29 May 2012

127.5 lb Lost so far: 9.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1765 kcal

Fat: 58.23g | Prot: 58.10g | Carb: 285.68g.   Breakfast: Strawberries, Bananas, Creamy Peanut Butter, Ezekiel 4:9 Cinnamon Raisin Bread. Lunch: Watermelon, Kitchen Tofu Scramble. Dinner: Watermelon, Cashew Nuts, Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned), Lemon Juice, Lite Raspberry Walnut Vinaigrette, Cauliflower, Red Onions, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries, Celery, Apples, Red Leaf Lettuce. Snacks/Other: Cashew Clusters with Almonds and Pumpkin Seeds, Peanut Butter Filled Pretzels, Peaches, Strawberries, mango. more...

1871 kcal

Activities & Exercise: Standing - 30 minutes, Walking (exercise) - 3.5/mph - 50 minutes, Resting - 7 hours and 40 minutes, Sleeping - 6 hours, Driving - 50 minutes, Desk Work - 8 hours and 10 minutes. more...