Weigh In record (no journal entry) for 25 January 2018
|
209.4 lb
Lost so far: 44.1 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 January 2018:
|
1402 kcal
|
Fat: 56.06g | Prot: 58.59g | Carb: 162.93g.
Breakfast: Quaker Flocons d'avoine, Kolios Greek Yogurt, Auchan Chocolat Noir 72% Cacao (2), Banane, Miel. Lunch: Patak's Sauce Curry Indienne, Poisson Frit Battu, Notre Jardin Petits Pois et Jeunes Carottes à l'étuvée. Dinner: Potiron, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Auchan Merguez. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Aidab92's weight history
|