|
32.7
|
138.0 lb
Lost so far: 4.2 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 January 2018:
|
1630 kcal
|
Fat: 59.34g | Prot: 37.31g | Carb: 241.53g.
Breakfast: 巧克力蛋糕（加巧克力糖霜）, 炒飯. Dinner: 曾拌麵 乾麵, 乾麵. Snacks/Other: 巧克力蛋糕（加巧克力糖霜）. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
amy1021's weight history
|