Weigh In record (no journal entry) for 29 May 2012
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146.0 lb
Lost so far: 10.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2012:
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248 kcal
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Fat: 7.83g | Prot: 21.82g | Carb: 21.60g.
Breakfast: Coffee, Swiss Cheese, Nonfat Peach Greek Yogurt. more...
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losing 7.0 lb a week
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