Weigh In record (no journal entry) for 29 May 2012
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193.6 lb
Lost so far: 6.4 lb.
Still to go: 43.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2012:
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1115 kcal
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Fat: 53.88g | Prot: 83.24g | Carb: 92.76g.
Breakfast: ketchup, butter, scrambled egg, turkey breakfast patty great value, ole tortilla wrap. Lunch: wheat bread great value, mayo, cherry yogurt great value, Muenster Cheese, Deli Select Ultra Thin Smoked Ham. Dinner: world table bruschetta rounds, tomato, cucumber, canned chunked chicken breast great value, mayo, Walnuts, Apples (Without Skin). more...
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losing 1.4 lb a week
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Mare C's weight history
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