Weigh In record (no journal entry) for 24 January 2018
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183.6 lb
Lost so far: 38.6 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2018:
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153 kcal
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Fat: 1.27g | Prot: 12.94g | Carb: 22.63g.
Breakfast: Lechuga, Costa Galletas de Soda Light, Coliseo Atún Desmenuzado en Agua. Lunch: Durazno. more...
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losing 10.8 lb a week
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