Weigh In record (no journal entry) for 29 May 2012
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325.0 lb
Lost so far: 0 lb.
Still to go: 125.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2012:
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1978 kcal
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Fat: 73.39g | Prot: 67.27g | Carb: 277.60g.
Breakfast: Fruit Smoothie Drink. Lunch: Salmon, Mixed Salad Greens, Ranch Salad Dressing. Dinner: Green String Beans, Pork Fried Rice. Snacks/Other: Caramel with Nuts, Apples, Smoked Almonds, Orange Juice. more...
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steady weight
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Charleslallen's weight history
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