Weigh In record (no journal entry) for 24 January 2018
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109.1 lb
Lost so far: 4.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2018:
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2032 kcal
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Fat: 105.88g | Prot: 118.97g | Carb: 159.78g.
Breakfast: Romance Yerba Mate, La Virginia Café Molido. Lunch: Papa Blanca (Cuerpo y Cáscara, al Horno), Beldent Chicle Dietético, Ajo, Repollo Verde, Cebollas, Aceite de Coco, Zapallito Verde, Jengibre, Royal Gelatina, Zumo de Limón, Milanesa de Pollo al Horno. Dinner: Chocotorta, Pechuga de Pollo (sin Comer la Piel), Zumo de Limón, Jengibre, Romance Yerba Mate, Royal Gelatina Manjares Light, Pan de Lino 4to, La Campagnola Atún al Natural, Paladini Jamón Cocido, Queso Azul o Roquefort. Snacks/Other: Aceite de Coco, Milanesa de Pollo al Horno, Chocotorta, Nucete Aceitunas Verdes en Salmuera, Romance Yerba Mate, Té Verde, Royal Gelatina Manjares Light. more...
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gaining 6.2 lb a week
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